Natural Weight Loss

If you have trouble losing weight no matter what you seem to try, here’s why.

Digestive Dysfunction

If your digestion isn’t working well you will find it difficult to lose weight.  And you’ll know if it’s not working well if you experience any of bloating, reflux, nausea, constipation, lose bowels or IBS.

This is because your body will be producing a lot of inflammation.

When your digestion is working well, not only will you more readily lose weight, you’ll usually feel lighter and have more energy.

Fat-Controlling Hormone Imbalance

You have natural fat-making hormones like cortisol and insulin and natural fat-burning hormones like adrenaline and glucagon.

For many people their fat-making hormones are too active and their fat-burning hormones are basically asleep.

Wrong Diet

There’s no doubt that you need to eat correctly to drop the kilos.  This doesn’t mean starving yourself.  It means learning the right foods to eat that turn your body into a fat burning machine.  We’ve all grown up ‘learning’ certain things about food and weight gain.  But much of what were taught was fundamentally wrong.  It’s the reason why over 60% of Australians are overweight.